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SALADS Basic Salad Dressing #1 - 1/3 cup olive oil We first had this salad in a health food store in Florida. It was so popular that people would start lining up when they knew the salad was almost ready. When I asked one business man if this tofu salad was really that good; he told me he took off work everyday at the same time for the last several weeks just to have it. Serves 4. |
What
to add to salads to make them interesting and healthier
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Salad Ingredients:
Salad Dressing Ingredients:
Directions: 1. Preheat oven to 400 degrees F. Put the tofu, potatoes, Spike, garlic and oil in a large mixing bowl and mix thoroughly. Everything should be lightly coated with oil. Place evenly on a cookie sheet and bake for 20 minutes or until crispy and golden. 2. When they are finished baking, mix the tofu and potato with the rest of the ingredients, including the steamed asparagus and serve warm or chilled. Basic salad dressing #2 - 1 (or more) clove
garlic Making a Great Salad in 10 minutes (from leftovers) Ingredients: - Leftover pasta,
potatoes, or rice Mix all the ingredients
in a large bowl and add salad dressing. The trick is to give the salad
a flavor that your family will enjoy. Add soy derived bacon bits.
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About the Doctor Dr. Suzanne C. Lawton 11825 SW Greenburg Road, Suite A2 Tigard, OR 97223 503-443-2332 |
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